Tag Archives: italian

Italian-style Grilled Vegetables

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Italian-style Grilled Vegetables


Previously, I had only ever thought of grilling courgettes, but thanks to Manuela (a professional cook who was recently staying with us), I have learned a whole lot more about how to grill vegetables and the flavourings and flavours that can go with them. We have experimented with vegetables such as butternut squashes and aubergines, things that I would never thought of grilling before. The secret is to thinly slice the vegetables lengthways and then sear in the flavour with a griddle pan before adding flavours such as garlic, chilli, lemon or vinegar, olive oil, and salt and pepper.

This page includes recipes for three grilled vegetable dishes: aubergine, courgette and butternut squash.

It has sparked a whole new interest in grilling things, and in the future I want to experiment not just with other vegetables but also seafood and shellfish. In preparation, we have resurrected an old griddle pan which had gone completely rusty. Here it is after the restoration work:

For all of the three recipes, you need to thinly slice the vegetables lengthways. It is then important to get the griddle pan really hot before adding the sliced vegetables. Cook for 3 minutes before turning. Then turn again, rotating through 90ยบ so that the grilled lines cross and then flip and cook for another 3 minutes (12 minutes in total).

Once the sliced vegetables have cooked, transfer them to a flat serving dish and sprinkle with salt.

Here are some suggestions for how to dress the vegetables:

You can make up some chilli-garlic olive oil in a small container: add a couple of cloves of garlic, some sliced chilli and olive oil and blend well with a stick blender. Brush the sliced vegetable with the oil mixture and keep it in the fridge until you next need it.

PUMPKIN: finely chop some garlic cloves and parsley and sprinkle over the vegetables. Mix together some balsamic vinegar or white wine vinegar and olive oil and dress the vegetables.

AUBERGINE: finely chop some garlic cloves, chilli and oregano or mint and sprinkle over the vegetables. Dress with balsamic vinegar and olive oil.

COURGETTES: finely chop some garlic cloves and sprinkle over the vegetables. Dress with olive oil and lemon juice.

Mushroom risotto

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, mushrooms1INGREDIENTS:
1 medium onion, finely chopped
1-2 sticks celery, finely chopped
mixed mushrooms (wild mushrooms, oyster mushrooms, field mushrooms, etc.), sliced or shredded
1 clove garlic, finely chopped
risotto or paella rice, 1/3 cup per person
1 small glass white wine or dry sherry
Parmesan cheese, finely grated
1 litre of concentrated vegetable stock
large knob of butter
salt and pepper
lemon juice

mushrooms2Heat some oil in a saucepan and fry the garlic on a low heat for about a minute before adding the mushrooms. Cover and cook slowly until they have released all their liquid and most has evaporated. Season with salt and pepper and squeeze over some lemon juice.

Heat some oil in a casserole and gently fry the onion and celery. Turn up the heat and add the rice and cook for a couple of minutes, stirring all the time to thoroughly coat the grains.

Pour in the wine and stir until it has evaporated.

Boil some water and make up about a litre of concentrated vegetable stock. Pour over the rice. Bring to the boil, cover and turn down the heat.

Add more boiling water from time to time as needed.

When the rice is soft as you like, add the grated cheese, stir in the butter and arrange the mushrooms on the top with any remaining liquid.