Basically, you can chuck in any vegetables you like or have handy but here’s what I cooked yesterday.

INGREDIENTS:
1 leek, sliced
2 carrots, sliced
2 stalks celery, chopped
3 cloves garlic, sliced
some mushrooms
some frozen baby artichokes
some frozen butter beans
1 tin chopped tomatoes
seasoned flour (salt, pepper, cumin, chilli powder, mixed herbs)
chicken pieces

Heat the oven to 180ºC
Coat the chicken pieces in the seasoned flour and fry in some oil in a casserole. Add all the other ingredients and another couple of dessert spoons of the seasoned flour. Add the chopped tomatoes and some chicken stock. Stir well and then put in the oven for about 90 minutes.